Limit and Lead Student Workbook

The Limit & Lead is a cognitive behavioral, offense specific workbook that is in its fifth revision. The first edition of this workbook was published in 1985 and it has been in constant use since that time. Originally used in the Texas Youth Commission, the Limit & Lead Student Workbook is used in many states in the US and internationally.

One of the reasons for the popularity of the Limit & Lead Student Workbook is that it is constantly under revision and updated with the latest evidence based treatment interventions. The current edition of the Limit & Lead Student Workbook makes use of traditional offense specific and relapse prevention interventions, while adding cutting edge interventions designed to address habit change and the social environment youths must return to after treatment. The Limit & Lead Student Workbook has its optimal effect when it is used in conjunction with the Limit & Lead Behavior Management Program.

The Student Workbook is an offense specific workbook designed to help conduct disordered youth recognize and stop acting out behaviors. The orientation section of the manual provides youths with important definitions and distinctions between prosocial and criminal behavior. The therapy assignments ask the youth to look at exploitive motives and behaviors in the past and replace these problematic behaviors with healthy, prosocial behaviors. The Student Workbook is unique in that it also contains worksheets that focus on the youth’s family and friends. The goal is to help the youth develop a Crime Fighting Support Group.

Limit and Lead Student Workbook Table of Contents

LETTER TO A FELLOW TRAVELER
1
ASSIGNMENT TRACKING FORM
3
INTRODUCTION
6
MODULE ONE: ORIENTATION AND GETTING READY TO CHANGE
Thinking Errors
14
Thought Journal
19
Criminal Outlets
21
Criminal vs. Citizen Behavior
23
Honesty
25
How to Change
28
Why Should I Change?
31
Thinking Leads to Emotions and Behavior
33
The Why Sandwich
35
ACE: Self-Control Techniques
37
My Role as a Member of My Treatment Team
40
MODULE TWO: HONESTY ABOUT YOUR CRIMINAL BEHAVIOR
Introduction
42
My Thoughts about My Instant Offense
44
The Way I Felt about My Instant Offense
46
My Fantasies about the Victim
47
My Double Life
49
Offense Summary Worksheet
51
What I Learned about Myself from My Offense Summary Worksheet
54
Criminal History Questionnaire
56
What I Learned About Myself from My Criminal History
60
MODULE THREE: SELF-CONTROL
Introduction
61
What are the Stair Steps?
63
Coping with Triggers
68
Coping with Emotions
70
Coping with Urges
72
Coping with Set-Ups
73
My Plan for Getting off the Stair Steps
74
MODULE FOUR: YOUR SUPPORT GROUP
Introduction
76
I Need the Help of Those Who Love Me
78
The People in My Support Group
80
Letter to My Support Group
82
Contract with My Support Group
84
Watch Out for Splitting
86
Support Group Problem Solving
87
MODULE FIVE: PREPARING FOR A CITIZEN LIFESTYLE
Introduction
90
What are My Old Habits?
92
Habit Control
94
Making Change Last
96
My High-Risk Situations
98
Coping with Relapse
99
Discharge Summary
101
APPENDIX
Module Tests
102